Her dedication to table etiquette doesn’t stop there. Using the same utensils, she chops the banana into neat, bite-sized ...

researchers have found a link between levels of depression and the amount of fruit and vegetables people eat each day. Twin studies are powerful tools for untangling the roles that genetics and ...

Visiting a breakfast buffet can be a fun and delicious way to kick off your day. But watch out for these red flags to save ...

A new study has determined how many apples and a bananas a person should eat to cut their chances of dying from heart disease ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Pomegranates are a delicious and nutritious fruit that have been cherished for centuries across different cultures. With ...

Eating applesauce is one way to increase your fruit intake within 24 hours of surgery. It’s rich in vitamins B, C, and E and copper. Applesauce is usually made from pureed apples, which are ...

Mokhtar Hamdi has turned his hand to cooking for kids in Gaza's refugee camps, searching for whatever ingredients he can find ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

Eating fruits with their skin enhances their nutritional value and reduces food waste, making it an eco-friendly choice. While not all fruit skins are edible—some may be too tough or bitter ...