Deviating from jam-packed itineraries, travellers are now preferring rest and relaxation This wellness and travel trend, called sleep tourism, is increasingly becoming popular However, doctors say ...
However, one of the perils for athletes is traveling long distances. Travel can exhaust all of us, and if you are an athlete who is scheduled to play a game as soon as you land, resting becomes ...
Sleep apnea and depression are commonly seen together, and research suggests that both disorders increase the risk of the other. Share on Pinterest Fiordaliso/Getty Images Sleep apnea is a sleep ...