Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.
Try this baked pesto tofu bowl packed with protein and flavored with mint, lemon, and nutritional yeast for a high protein ...
The Westin Manila, in partnership with integrative nutrition coach and raw vegan chef Mia Sison, is bringing plant-based ...
Here are our top tips for turning a sad salad into a power-packed, plant-based meal.
Incorporating protein-rich ingredients into your meals can make a huge difference. Tofu, tempeh, and beans are all favourites ...
Snickerdoodle Cream Cheese Muffins (Vegan) is a basketful of comfort in this terrible time in LA with numerous fires still ...
About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...
Vegan & Vegetarian Meat Cravings" report found that a shocking number of vegetarians or vegans admit they have eaten meat ...
What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and ...
Transform basic quinoa into a nutrient-rich power bowl with these game-changing cooking techniques. Learn how to make the ...
Step 1 Preheat the oven to 200°C (180°C fan) gas mark 6. Step 2 Individually wrap the beetroot in kitchen foil and put them ...
Anjali Mukerjee has dropped a video on Instagram sharing the recipe for a “tasty and healthy” broccoli rice bowl by chef Guntas Sethi. The cooking method begins by blanching the broccoli in salted ...