Two of the most common cases of vertigo found in consultations and emergency rooms are benign paroxysmal positional vertigo ...

These structures also hold fluids and help regulate your sense of balance. Your ears can become infected with bacteria and ...

As a physical therapist for over 15 years, I’ve seen patients of all ages who struggle with balance, and I’ve learned that it takes three of the body’s systems working together to keep a person in ...

And how sick is too sick to exercise? Look to your specific symptoms for answers, said Dr. Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.

Aerobic exercise, or “cardio,” has many benefits, but getting started isn’t always easy. You can choose from many aerobic activities to increase your heart rate, challenge your muscles, and build ...

You are a creature of exercise habit. And there’s nothing ... Matthew Kraeutler, an assistant professor of orthopaedic surgery and rehabilitation at Texas Tech University Health Sciences Center.

Swap the barbell out for dumbbells on chest day. The versatile tool opens up a variety of exercise opportunities that will take full advantage of your chest's functions. With a simple set of ...