Two of the most common cases of vertigo found in consultations and emergency rooms are benign paroxysmal positional vertigo ...
These structures also hold fluids and help regulate your sense of balance. Your ears can become infected with bacteria and ...
We have an outstanding reputation for both education and research. We are ranked 23rd in the UK for Sport and Exercise Sciences in the The Mail University Guide 2025, and 23rd in the UK for research ...
The UAB Department of Physical Medicine and Rehabilitation is an integral part of one of the nation's largest health systems. Nationally known for our compassionate care, cutting-edge research, and ...
And how sick is too sick to exercise? Look to your specific symptoms for answers, said Dr. Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.
Gentle exercises, stretches, and activities can all help relieve the pain of a herniated disk. Neck, back, and hamstring stretches may improve flexibility and prevent a herniated disk from recurring.
You are a creature of exercise habit. And there’s nothing ... Matthew Kraeutler, an assistant professor of orthopaedic surgery and rehabilitation at Texas Tech University Health Sciences Center.
Swap the barbell out for dumbbells on chest day. The versatile tool opens up a variety of exercise opportunities that will take full advantage of your chest's functions. With a simple set of ...
according to research published in the Annals of Rehabilitation Medicine. “Kettlebell (or dumbbell) carries are one of the best exercises you can do for your core and posture,” says Berkow.