Two of the most common cases of vertigo found in consultations and emergency rooms are benign paroxysmal positional vertigo ...

Homebodies who hate working out in public may want to try some exercises at home instead. Not only is this great for introverts, it's also useful for those looking to save money on their gym ...

The Fukuda Step Test is one of the tests that may be performed during a vestibular and balance exam. A physical therapist may do these tests if you are feeling dizzy, have vertigo, or are having ...

If we want to solve the mental health crisis in this country, we don’t just need more therapy. We need more good therapy. As the CEO of a mental health therapy company that treats thousands of ...

Engaging in half an hour of exercise at home, whether on equipment or following an online workout video, is another effective way to generate warmth. Cassie said: "I'll turn my music up and do ...