Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...

Sunshine brings vitamin D, and we find it in our food. The first step is to talk to your doctor to figure out if you need a ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

Best calcium supplements to support your bones and muscles - Give your bones the support they need ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...