Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

The discovery of vitamins was a major scientific achievement in human understanding of health and disease. In 1912, Polish ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Best calcium supplements to support your bones and muscles - Give your bones the support they need ...

A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...