Before investing in a tactical walking stick, you need to see why Trek Staff reviews have outdoor enthusiasts and survival experts buzzing. This military-grade survival walking stick is transforming ...

Winter blues can occur during the months when it's colder, darker, and lonelier. While waiting for the seasons to shift, ...

HAWARDEN—Sioux County Conservation will host Ron Oostra of Sioux Center who will be sharing his woodworking skills in a Walking Stick Part I workshop 9:30-11:30 a.m. Saturday, Feb. 15, at the Prairie ...

Find out which expert-approved walking canes can help you take the step in the right direction for your health and safety.

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...

“As we age, we stop doing things to test our balance or strengthen our balance, and we see our older adults just don’t have ...

The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...

A man has admitted beating an 87-year-old pensioner to death with his own walking stick in a random attack at a railway station. Miles Sekai set upon Bernard Fowler at Harold Wood station in east ...

Single-deck games provide a lower house edge (0.5-1%) Multi-deck games increase the edge to 1-2%; A basic strategy can reduce ...

She has afib, a heart condition. The meds seem to control it a bit. She also has had two hips replaced, and cataracts removed ...

Did you know that nearly 80% of New Year’s resolutions fail by February? If your goal is to improve your fitness, we’ve got ...