Medically reviewed by Jonathan Purtell, RDN One way to care for yourself is to ensure your body gets the essential nutrients ...

Packed with antioxidants and anti-inflammatory properties, it boosts immunity, aids digestion, and promotes overall health.

In natural health remedies, warm water infused with lemon, ginger, and garlic has gained popularity for its myriad health ...

Lemon, also known as nimbu in India, is an excellent source of vitamin C which works great in keeping the body's overall ...

NCR Transport Corporation has introduced two rainwater harvesting ponds at Duhai Depot, designed to store over 66 lakh litres of rainwater. These ponds, connected to a drainage system, use harvesting ...

Magnesium is essential for muscle and nerve function, heart health, and bone health. A deficiency can lead to cramps, fatigue ...

Thyroid diseases affect about 42 million people in India. Main signs of an overactive thyroid include weight loss and ...

Honey and Hot Water Heating honey can destroy its beneficial enzymes and antioxidants, making it less nutritious. Additionally, mixing honey with very hot water may create harmful compounds as per ...

In a sedentary lifestyle, there is less exercise and healthy eating so, the intestine motility also drops down. The blood ...

The scalp's weaker skin barrier makes it prone to dryness and irritation. To protect it, avoid hair dryers with excessively ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...