Just like Shilpa Shetty, if you want to shed some calories while being in the water, check out the aerobic exercises below: ...

water immersion therapy, and warm compresses. You can do aquatic exercises in group classes at your local recreation center pool or with a physical therapist in a specialized setting, like a ...

The Samsung Galaxy Watch is packed with features, but the overlooked Water Lock can help keep your phone from using too much ...

It still feels like summer outside, but fall is here, and cooler temperatures are on the way. So, how can you adjust your ...

A low level, low impact exercise class that is conducted in a swimming pool. Classes taken by a trained ... pelvic strength and breathing techniques. Moving in water to take pressure off your ...

Muscle atrophy is a loss of muscle that leads to weakness, often caused by prolonged inactivity or certain medical conditions ...

MACAU, October 26 - The Taipa Central Park Swimming Pool has now met the requirements for reopening for public use after disinfection, cleaning, ...

A small backyard doesn't exclude you from the luxurious life of pool ownership, you just need to choose the right design to ...

Emily Smith, 51, thought the wellness book she bought for her son Nova Xavier, 23, was 'a guaranteed death sentence' after ...