Pelvic floor dysfunction results in miscoordination between pelvic muscles, organs, and the brain. Find treatment for a tight ...

WHEN was the last time you thought about your pelvic floor? Maybe never? If so, it’s time to start paying some attention as ...

Because of this, pelvic floor dysfunction in men could cause ED, incontinence, pelvic pain and more. So while these muscles aren’t exactly ones you’ll be flexing in front of the mirror in the ...

Our pelvic floor and sexual health are more intertwined than we realise. Here, two experts explain why the two are linked, and share exercises anyone with a weak pelvic floor can use to reconnect ...

Just like any other muscles that can be strengthened by exercise when weak, pelvic floor muscles are not any different. Kegel exercises are beneficial to both men and women. It is important to ...

Roughly a third of women and 16% of men will experience some kind of ... Here's what health experts want you to know about identifying a weak pelvic floor, and how best to fix one.

Subrayan said pelvic floor exercises could be divided into two categories: exercises for a “hypotonic” (weak) pelvic floor and exercises for a “hypertonic” (too tight) pelvic floor.

If you often find yourself battling against leaks during a workout or need to run to the loo frequently, it’s time to prioritise your pelvic floor. For Emmie Harrison-West, doing so has changed ...

"Pelvic floor dysfunction is a common and often debilitating set of symptoms that can result in many issues for women." In severe cases, a weak pelvic floor can cause prolapse, where organs in the ...

Today Rosanna introduces exercises that can help men strengthen their pelvic floor muscles.

The leaking caused by a weak seal between the bladder and the urethra, that's the tube where pee comes out. When your pelvic floor muscles get stretched out, like from childbirth (hello!), ...