From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.
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IBS-C Diet: Tips for What to Eat and Avoid
C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...
If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...
You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...
We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.
Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...
What’s in your gut can impact everything from brain to your hormones. Dr. Taz Bhatia, integrative medicine physician and host ...
Donald Trump has received an honor indicative of his particular love for soda with his inauguration less than a week away: ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.
A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and ...
The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...