C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

Donald Trump has received an honor indicative of his particular love for soda with his inauguration less than a week away: ...

Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Chief executive hand-delivers personalised bottle just four years after drinks company criticised Republican’s supporters ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...