Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Drone footage showcases the 4-lane, 2.35 km Banihal bypass in Jammu and Kashmir, completed for Rs 224.44 crore. Designed to ...

The 52-year-old took to YouTube to reveal everything she ate to lose an impressive four stone and how she kept the weight off ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

The most negatively impacted sectors are frozen, refrigerated, general food and beverages. Circana found GLP-1 users’ monthly ...

A small bowl of oatmeal is filling, fiber-packed, and stabilizes blood sugar. It’s not just for breakfast—it’s a great snack ...

For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

Losing weight doesn't have to mean going hungry or depriving yourself of the foods you enjoy. In fact, incorporating ...