It’s all about proper movement, posture, and progressive overload,” Mahomes’ fitness trainer, Kirsty Rae, shared in a post to ...

At the Eau Palm Beach Resort & Spa, still waters run chic. Between two shorefront swimming pools, a swanky steam room, ...

Embark on a wellness journey at The Springs Resort in Pagosa Springs, Colorado. Find rejuvenation and relaxation in this ...

From creating routine to seeking out therapy, the three women share how they protect their emotional well-being.

The Bikini division is considered the beauty pageant of the IFBB Pro League, where the athletes are judged on muscle balance, shape, and overall appearance, including their walk, hair, skin tone, ...

Preidlhof’s recently built spa tower complements an already jam-packed offering of sauna’s, pools, and jacuzzis. There’s just ...

The National Physique Committee Arkansas will host its bodybuilding Natural Championship National Qualifier on Saturday at the Hot Springs Convention Center, with prejudging starting at 11 a.m. and ...

The highly anticipated 2024 Musclecontest Brazil pro results are in the books and saw four athletes walk away with gold over ...

By Neto Baptiste Wellness competitor, Kayla Joseph, is Antigua and Barbuda's newest IFBB Elite Professional bodybuilder, ...

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Michelle Dee is all praises for Miss Grand International Philippines CJ Opiaza. On her Instagram broadcast channel, the Sparkle beauty queen commented on CJ’s performance during the pageant’s ...