Research reveals eating cheese could reduce sleep apnea risk by 28%. Here's what science says about this connection between ...

Mon, January 13, 2025 at 11:57 PM UTC ...

Brett Bigelow, Provider Outreach, Sound Sleep, shows us an oral appliance that is used to treat obstructive sleep apnea and takes us through the diagnosis and treatment process. Be sure to take ...

The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using ...

The study does not prove that stroke causes abnormal sleep; it only shows an ... July 23, 2024 — Nearly 40 million adults in the U.S. have sleep apnea, and more than 30 million of them use a ...

If you have this type of sleep apnea, a loved one might notice that you frequently snore during sleep. You might also wake up at night feeling like you need to gasp for air. If left undiagnosed or ...

What’s more, short sleep appears to increase the risk of high blood pressure, especially in those with obstructive sleep apnea — a condition ... optimal health. Just like you prioritize ...

Sudden loud noises around sleep transitions may also occur as part of a condition called exploding head syndrome. What is exploding head syndrome? Learn about the most common symptoms, the causes and ...