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2 小时
Eating this breakfast food could help you live longer, study suggests
Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the ...
3 小时
Kate Middleton's go-to snack includes anti-ageing superfood that costs 53p
The future Queen has previously shared her love for healthy superfoods, with one great for the skin and lowering cholesterol ...
3 小时
Men who eat more of this food 'live two decades longer and are healthier'
Imagine adding years to your life with a simple dietary change. Whole grains, often overlooked, might just be the secret to ...
3 小时
Sophie Wessex's 'diet' that can lower cholesterol is hailed as 'world's best'
The Countess of Wessex, Sophie, who turns 60 today, has been seen to be in good physical shape in recent years - and it could ...
Knowridge
4 小时
The best diet for a healthy heart after 50
A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...
Health.com
4 小时
16 Unhealthiest Breakfast Foods for You—And What To Eat Instead
Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...
5 小时
Sophie Wessex 'follows world's best diet' that can lower cholesterol and dementia risk
The NHS has said the Mediterranean Diet can provide a range of health benefits such as improvements in mood, reduced blood ...
1 天
8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
1 天
The seven health benefits of the macrobiotic diet
If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...
2 天
Doctor says drinking one thing everyday for 3 weeks can lower cholesterol
A medical doctor says she juices an everyday vegetable because it offers high amounts of fibre and helps to lower LDL ...
Everyday Health
2 天
What Is a Low-Cholesterol Diet? A Detailed Beginner’s Guide
What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...
2 天
Three easy diet changes to make now to protect against world's deadliest disease
A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...
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