Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the ...
The future Queen has previously shared her love for healthy superfoods, with one great for the skin and lowering cholesterol ...
Imagine adding years to your life with a simple dietary change. Whole grains, often overlooked, might just be the secret to ...
The Countess of Wessex, Sophie, who turns 60 today, has been seen to be in good physical shape in recent years - and it could ...
A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...
Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...
The NHS has said the Mediterranean Diet can provide a range of health benefits such as improvements in mood, reduced blood ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...
A medical doctor says she juices an everyday vegetable because it offers high amounts of fibre and helps to lower LDL ...
What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...
A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...