Every expert agrees on this point: To trigger the brain to release serotonin, a true SAD lamp must have a brightness level of at least 10,000 lux of white light. To put that into context ...
The Chicago White Sox have designated infielder Jacob Amaya for assignment, the team announced Wednesday afternoon. Amaya was cut loose from the 40-man roster so Chicago could make room for ...
Bedside, desk or floor: the best lamps can light up every corner of your life ... Using the app or voice control, go cosy with warm white, set the scene with themed presets, or paint the walls with ...
If you have trouble sleeping, creating a chill space can help. That's why you should think about adding a white noise machine to your bedroom -- it can make a huge difference. If you toss and ...
SHOPPING: If your gut is sluggish, you may be feeling weighed down - but this formula aims to reverse that in 15 days via its natural ingredients and metabolism-boosting berberine. SHOPPING: Give ...
Cloudy. Snow showers developing after midnight. Low 27F. Winds SSW at 10 to 15 mph. Chance of snow 40%. Variable clouds with snow showers. Temps nearly steady in the low to mid 30s. Winds WSW at 5 to ...