For instance: Processed bread will have an ingredient list consisting of minimal ingredients that are found in a home kitchen ... and saturated fat,” Harris-Pincus said. She explained that foods like ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

When Meredith Bradford and her husband, Andrew, bought their Colorado home 16 years ago, they knew it was a fixer-upper — ...

Scots protested porridge being lumped in the same category as heavily processed and sweetened cereals. File photo. It was a ...