Don't want to do Dry January? Try this alcohol expert's three simple rules for healthier ...
Dry January is in full swing, but it’s not for everyone. A large portion of the population still wants to enjoy a drink, and ...
The hidden dangers of yo-yo drinking: I felt deep shame I couldn't give up alcohol, reveals ...
How's your Dry January going? Are you off the booze and enjoying better sleep and more stable moods? Do you think you'll make ...
Looking for something to do this weekend in the Rockford area? Here are 22 upcoming events
What: Rockford native Kevin Haas hosts the event featuring guest feature Justin Arceneaux of St. Charles, Ill.; main feature ...
The ultimate guide to sober-curious drinking in Philadelphia
Each year, a new wave of “sober-curious” drinkers kicks off Dry January, looking for inspiration and motivation to cut back on alcohol. The monthlong challenge has fueled a cultural movement around ...
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Alcohol and the Gut: Friends or Foes?
In 2022, the World Health Organization stated, “When it comes to alcohol consumption, there is no safe amount that does not ...
If You Have A Long Flight Coming Up, Here Are 25 Things Reviewers Confirm Are Essential
"I will never fly without it again" — a reviewer gushing over an inflatable wedge pillow that makes sleeping on a plane *much ...
Spread the Love with One of these Sweet Valentine's Day Date Ideas
Enjoy Valentine's Day with one of these unique, heartfelt date ideas, perfect for any stage of your relationship. Plan a ...