We are always concerned about our health and fitness, but improving our well-being can be simpler than we realise. Small ...

Jennifer Lopez tries to keep up with her beauty routine even during the busy holiday season. The Waiting For Tonight hitmaker ...

Meagan Good is a fitness queen, flaunting her washboard abs and inspiring followers with her dedication to health and ...

New York Gov. Kathy Hochul has announced a new $1.35 billion mixed-use project at 418 11th Avenue in Hudson Yards.

The One Billion Dollar Morning Routine, created by brain coach Jim Kwik, emphasizes early rising, hydration, gratitude, ...

Priyanka Chopra has said in an interview that she starts her day with an immunity drink. She drinks warm water infused with ...

“You talk to yourself,” Williams said Wednesday. “You motivate yourself, you encourage yourself. You have positive affirmations that you say to yourself. With that, it makes the days better, it makes ...

There is no one-size-fits-all approach for the gender affirmation process. Surgery can be expensive and time consuming, recovery can be demanding — and it may not be part of your transition process at ...

If you're starting a workout program that calls itself "Insanity ® by Beachbody," you know it's going to be over the top. This is one of the most challenging fitness programs on the market.

Zodiac-specific affirmations can help individuals harness this cosmic energy. By incorporating these affirmations into daily rituals like morning routines, meditation, and journaling, individuals ...