Sleep expert reveals why yawning makes you feel good
The study of 2,000 adults revealed that the average adult yawns five times a day – with between 8pm and 10pm the most popular ...
News Shopper4 天
Sleep expert reveals why yawning makes you feel good
It’s official, yawning is actually good for you. But why do we yawn? According to sleep experts, it releases the ‘feel good’ hormone serotonin, as well as dopamine, which helps influence ...
Dudley News4 天
Sleep expert reveals why yawning makes you feel good
It’s official, yawning is actually good for you. But why do we yawn? According to sleep experts, it releases the ‘feel good’ hormone serotonin, as well as dopamine, which helps influence mood and ...