来自MSN1 个月
Cobbler’s Pose: Try this yoga asana for lower back pain
You just have to find the right yoga pose for it. Try to do Baddha Konasana or the Cobbler's Pose to get relief from lower back pain. What is Cobbler's Pose or Baddha Konasana? Baddha Konasana or ...
来自MSN5 个月
Cobbler's Pose For Lower Back Pain: How To Do It With Proper Form
Yoga offers a natural remedy for this ailment, and one effective pose to try is Baddha Konasana, also known as Cobbler's Pose. What is Cobbler's Pose (Baddha Konasana)? Cobbler's Pose, or Baddha ...