There are various causes of low back pain, with poor posture, and a weak core being the major ones. Yoga poses for back pain ...

A mild yoga practice can greatly aid in the relief of sciatic discomfort. Back pain and sciatica sufferers might benefit ...

Insider's takeaway Yoga can be an effective intervention for low back pain. In some cases, it may even provide many of the same benefits as physical therapy. The poses shown here are suitable for ...

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

A calming resting position that stretches the lower back and hips, providing relief from tension and pain. Opens up the hips ...

Gentle yoga can help fight your osteoarthritis ... Then extend your hands, and pull back your fingers. We hold a lot of stress and pain in our neck and shoulders. Try moving your neck to one ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

Try poses like Bhujangasana, Adho Mukha Svanasana, etc. under the guidance of a yoga trainer to fight out this pain. Get rid of the commonly occurring medical problem, i.e. back pain, by easily ...

This is yoga for your hands. These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your ... you draw the shoulder blades back and away from the spine.

Here are 10 of the best yoga poses to do to lose weight. The plank pose, or Phalakasana improves shoulder and core strength.

Karni Sena member Raj Shekhawat has announced a reward of Rs 1.11 crore for Lawrence Bishnoi's encounter. He has said that Karni Sena will take full responsibility of the encounter. This comes ...