Lenovo’s dual-screen Yoga Book 9i also gets 14-inch screens, which catch it up in size to the Asus ZenBook Duo. The Yoga Book ...

You don't have to choose between a laptop and tablet with the Lenovo Yoga 7i.

Try this quick yoga-inspired recovery workout to ease sore muscles, improve flexibility and mobility, and calm your mind.

Th Sunspace yoga studio in Salcedo Village was designed with intention. As its name suggests, it's situated facing the sun, allowing warm sunlight to come through the big windows and light up the ...

The 10-minute class contains 12 moves, many of which are known for being the best exercises if you have lower back pain, like ...

“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost ...

Add these asanas into your daily routine to keep uric acid levels in check while enjoying the overall health benefits that ...

Eye strain is related to stress, so practicing eye yoga may work in two ways: Stick your left hand out as far as it will go and raise your thumb in a thumbs-up posture. Sit up straight with your ...

Just a couple of years ago it seemed like folding screens were the new big thing for laptops. Instead, the success of ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

These hand mudras, which have their roots primarily in Ayurveda—often referred to as the “sister science” of yoga—are meant to unblock and unleash significant and potent benefits while balancing and ...

When it comes to flattening your belly and strengthening your core, yoga might not be the first workout that comes to mind—but it should ... From a standing position, hinge forward and place one hand ...