1. Start in a wide stance: Stand tall and keep your feet about 3-4 feet apart. 2. Turn your feet outward: Point your toes at ...

Yoga can help kids stay sharp and focused amid school pressures. Practicing yoga together as a family can be a wonderful way ...

Salah, meaning ‘prayer’ or ‘supplication’, is also known as Namaz among non-Arab Muslims. Salah is one of the five pillars of Islam, which form the core beliefs and practices of the religion.

Many yoga classes incorporate instruments, but how much is too much? And how loud is too loud? Here's what to do about it.

Self-pity and negative thoughts should be avoided. Connecting with the Divine through calm and continuous prayer leads to health, wealth, peace, and wisdom.

Embark on your yoga journey with these essential poses designed specifically for beginners. Discover how to build a strong ...

KENNEWICK, Wash.- Lifted Lotus Yoga offers 30 classes per week, all of which are donation based. Lacey Steensland, Owner of ...

If you are looking to improve your health this year, yoga instructor, Kat Raedy joined 17 News at Sunrise with a few yoga ...

This is a simple and effective yoga asana to begin with. Start on the floor with your hands kept shoulder-width apart. Next, ...

Embracing a natural approach to your health can be a revitalizing and transformative experience, offering a wondrous ...

LA lifestyle blog hoopLA, has the best things to do in Los Angeles 1/10/24 - 1/12/24: LA Fire news, restaurant openings, ...