Back scratches with metal finger extensions? Face tracing with feather-tipped wands? It's not S&M; it's self-care at a ...

" Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know ...

When it comes to revealing the beauty and mystery of existence and the universe, movies hold a secret key to unlock cryptic answers. As a unique art form that deals with space and time, cinema has ...

Yoga nidra (yogic sleep) is a form of guided relaxation that may help you sleep more deeply and increase mindfulness. You can also set intentions during yoga nidra, which may help you develop ...

The key to yoga for sleep is to stick with calm and restorative ... Beyond that, it’s been found that certain reclining poses help relax your baroreflex, which helps lower your blood pressure.

A tourist wanted to have a relaxing experience at Iceland's popular Sky Lagoon, but it was far from what she had hoped for. Niki Nonkovic, who lives in London, planned the trip for November ...

Take a break and indulge in the satisfying world of ASMR slime. The soft squishes, stretchy pulls, and gentle taps offer the perfect escape from a busy day. Wayne Osmond, Osmond Brothers singer ...

“Taylor was ready for this tour to wrap because she’s burnt out and is looking forward to some rest and relaxation.” Swift “planned” for her Eras Tour to “wrap right before her ...

India co-sponsored a UN General Assembly draft resolution that was unanimously adopted to proclaim December 21 as World Meditation Day. With this, December 21 will be observed as World Meditation ...