"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...
For 75 years, the property has welcomed visitors seeking peace and solace to its grounds. As the Palisades fire raged around it last week, it was anything but.
It is the stretch of white sand Port Douglas is known for, our favourite Four Miles of paradise and the place people flock to for walks, yoga on the beach and just to say they’ve been there. No matter ...