Start the new year at McGaw YMCA with two exciting community events. Visit the YMCA for Community Day on Sunday, Jan. 12, and ...

The new year is here. It's time to work on your new body. A Baton Rouge fitness guru is helping people achieve their health ...

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the ...

If staying fit is one of your top fitness resolutions for 2025, try dance workouts that will help you have fun and burn those ...

Fitness expert Denise Austin will guide you through this low-impact cardio sculpt workout to burn calories and tone muscles, all in your own home. Fitness expert Denise Austin will guide you through ...