Fried favorites have a way of grabbing your attention and making every bite feel like a celebration. There’s something about ...

TV producer Ekta Kapoor shares a delicious 2000-calorie Rajasthani thali featuring dal baati choorma in Jaipur, while also ...

You can burn 500 calories or so from a 10,000-step walk. That depends on the pace you walk, interval changes, and other ...

Calorie counting has been one of the most popular weight loss methods for decades. It's also unhelpful and unnecessary.

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Start your morning on a healthy note with a variety of egg-based breakfast options that are both nutrient-packed and under ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Many of us believe that counting calories before consuming meals is an ideal way to lose or maintain weight However obsessing ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Queso can be healthier than you think, especially if you add this one delicious, protein-rich type of cheese to the mix ...

You’ll need a pair of dumbbells, plus maybe some water and a towel, as this workout combines cardio moves and strength exercises. This is also known as ‘high-intensity resistance training’ — ‘HIRT’ ...

The calorie content in Papa John’s pizza varies from pizza to pizza but it starts from 200 calories per slice and goes all the way up to 490 calories per slice.