Fried favorites have a way of grabbing your attention and making every bite feel like a celebration. There’s something about ...

TV producer Ekta Kapoor shares a delicious 2000-calorie Rajasthani thali featuring dal baati choorma in Jaipur, while also ...

You can burn 500 calories or so from a 10,000-step walk. That depends on the pace you walk, interval changes, and other ...

Calorie counting has been one of the most popular weight loss methods for decades. It's also unhelpful and unnecessary.

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Start your morning on a healthy note with a variety of egg-based breakfast options that are both nutrient-packed and under ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

Farting does not burn calories, despite what online forums suggest. This article debunks unfounded ideas about losing weight ...

From cucumbers to watermelons to cauliflowers, here is a list of ten food items that are low-calorie but loaded with ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Queso can be healthier than you think, especially if you add this one delicious, protein-rich type of cheese to the mix ...

You’ll need a pair of dumbbells, plus maybe some water and a towel, as this workout combines cardio moves and strength exercises. This is also known as ‘high-intensity resistance training’ — ‘HIRT’ ...