In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're sitting ...

The classification of drugs have been around since 1964 after Sir James Black discovered how they can assist people with ...

Apple will reportedly bring blood pressure detection support to the Apple Watch Series 11 and Ultra 3, which makes them ...

Have you tried walking for heart health? Here are some relaxing activities to include in your walks to improve your ...

Super Mario Bros. features a timer system that speedrunners refer to as the "frame rule" - the game only checks for level completion every 21 frames.

During the experiment, researchers used advanced tools to measure how people physically responded to live music. Musicians ...

Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...

Jayden Daniels explained his reaction to the Washington Commanders' game-winning field goal vs. the Tampa Bay Buccaneers in ...

Getting in shape is a common goal for the New Year. Before you start an exercise program you may want to have a fitness test ...

While scrolling through reels may feel like a harmless pastime, its impact on mental and physical health is becoming ...

Most CEOs aim for the recommended amount of seven to nine hours per night, but some are weary of the dangers of chasing the ...

EXCLUSIVE: Peter Andre takes to his weekly column to admit he has been 'petrified' for his kids, Princess and Junior, heading ...