Going with the flow is overrated. And when it comes to periods, you don’t really have to: Gynecologists have confirmed that ...

Medically reviewed by Cordelia Nwankwo, MD Irregular bleeding and spotting describe vaginal or uterine bleeding that occurs ...

Heavy menstruation affects millions of women worldwide, yet many hesitate to discuss this health issue with medical professionals. While some variatio ...

“Menstrual cups are a really clear winner,” said Pippa Notten, a sustainability consultant who analyzed the environmental ...

particularly if your menstrual flow is heavy. This can lead to fatigue, bodily pain, and dizziness. Leafy green vegetables such as kale and spinach can boost your iron levels. Spinach is also rich ...

However, there is a chance of breakthrough bleeding. For those who wish to induce a period for medical or fertility reasons, it’s best to consult a healthcare provider. Treating the underlying ...

Irregular bleeding and spotting can occur when periods first start and as people arrive at menopause. Find a list of conditions and triggers here.

Various things can interrupt this balance, leading to skipped periods or spotting instead of a period. Spotting is lighter bleeding than a normal flow. It generally doesn’t require much ...

Period panties have longer wear times but shorter lifetimes than reusable pads. To achieve those longer wear times, up to 12 ...