A physiotherapist recommends five exercises to combat stiffness from prolonged sitting, improve posture, and enhance mobility ...

Pilates has long been hailed as the best form of exercise for rejuvenating everything from your physique to balance and ...

I’m a senior physiotherapist. Physiotherapy encompasses the physical, psychological and social well-being of a person and we take a holistic approach to improving the quality of someone’s life.

"The first thing that I do to provide immediate relief to someone with neck pain is offer some gentle stretches to do at ...

The journey will raise funds and awareness for Access Adventures, a charity that provides adaptive sports for people with disabilities.

Darlington physiotherapist Elspeth Robinson has been awarded an MBE in the King's New Year Honours for her outstanding contributions to ...

It was all accolades as a foremost physiotherapist; Professor Aderonke Akinpelu gives her stewardship as an early ...

FOR the first time in the history of Archery Guyana, a professional physiotherapist was present at the Archery ‘Nationals,’ ...