Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...

Eating healthy doesn’t have to mean compromising on flavor. With simple, nutritious ingredients and straightforward ...

Consuming fiber-rich foods like vegetables and whole grains helps protect the gut from harmful bacteria like Klebsiella ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

Thanks to its powerful antioxidant action, apple cider vinegar helps protect our body from damage caused by free radicals, ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

She insisted it’s better than drinking ginger tea and expects people to start feeling better in 10 to 15 minutes.

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Experts claim that a simple green vegetable could help prevent certain types of cancer. It's an affordable addition to most ...

The use of herbal drug is increased dramatically. Plants and natural products are used as medicines from time immemorial. It is an integral part of the development of modern medicine. Herbal medicines ...

Cruciferous vegetables - including cauliflower, broccoli, and cabbage - all have a unique look to them, which gave them their ...