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Hypnotherapy Directory
4 天
How hypnotherapy can help with emetophobia
Hypnotherapy offers a gentle, effective way to treat emetophobia by reprogramming subconscious fear responses and building ...
Hypnotherapy Directory
1 天
Most recent article
You want to lose weight, so you go on a diet. Now this is a strict diet that you will definitely lose weight if you stick to it. One day you can’t help it and you fall off the diet, and the thin ...
Hypnotherapy Directory
4 天
Chia seeds for weight loss? Only if you want it more than cake
The truth is, if weight loss is your goal, a sprinkle of chia seeds isn’t going to help you unless you make it part of a ...
Hypnotherapy Directory
4 天
How solution-focused hypnotherapy can support people with IBS
Through a combination of relaxation techniques and positive visualisations, hypnotherapy helps calm the mind and deactivate ...
Hypnotherapy Directory
4 天
How an all or nothing mindset stops you from losing weight
How can an all or nothing mindset hinder weight loss? Hypnotherapist Vanessa shares strategies to find balance and achieve ...
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