A Houston man is searching for the owner of a journal he found in a parking lot, hoping to reunite the cherished item with ...

Annise joins LLDMV to talk about her new book of positive affirmations going into a new year and outlook on life.

The start of a new year is a great time to hit the reset on old habits and introduce new ones that'll make you - and your ...

Influencers and figures in the space all have their own variations on what exactly manifestation is, but it all leans on the ...

Americans largely believe that losing weight can make a big difference both in daily life and in the country as a whole. In ...

The Five Minute Journal is a science-backed daily practice for enhancing happiness, mindfulness, and self-reflection. It’s ...

The start of a new year often brings a wave of optimism and a list of resolutions aimed at transforming our lives. Yet, for many, the initial excitement fades, and by ...

David Nyika has been using daily affirmations to stay focused on his task of destroying IBF cruiserweight champion Jai ...

The start of a new year can be a time to reflect on what's gone by as well as to envision what might be coming in. This year, especially, we may want to claim peace as a vision for the upcoming ...

Self-confidence is built through consistent, incremental steps you take every day. Train yours like a muscle by weaving these ...

MOXIE Beauty Company stops by Studio 10 to talk about medical weight loss and GLP-1 meds, common misconceptions about the meds, and the packages they offer.