Gordon Ramsay is known for his love of food and has a number of Michelin-starred restaurants, but he has a very strict diet ...

shakes and porridge for up to four meals a day, then weaning yourself off of them and moving back to real food. You’re also ...

He’s on a one meal per day diet. What is the OMAD diet? The OMAD (one meal a day) diet is an extreme form of intermittent fasting. Intermittent fasting is different from most diets because it dictates ...

His transformation story, which went viral on Instagram, includes details about three fat-loss meals that helped him shed the ...