Gordon Ramsay eats same three meals every day to stay in shape and avoid overeating
Gordon Ramsay is known for his love of food and has a number of Michelin-starred restaurants, but he has a very strict diet ...
WebMD25d
The Zone Diet
On the Zone diet, you get 3 meals and 2 snacks a day. Each is a mix of low-fat protein, like skinless chicken, turkey, or fish; carbs (mostly fruits and veggies); and a small amount of “good ...
The Daily Telegraph12d
How I lost three stone in 10 weeks – and kept it off for a decade
You’re also paired with a diet consultant, who I met with weekly for weigh-ins, as well as support and advice. I followed the ...
Atlanta Journal-Constitution12d
‘Lean and mean’ Bruce Springsteen is on the OMAD diet. What is that?
He’s on a one meal per day diet. What is the OMAD diet? The OMAD (one meal a day) diet is an extreme form of intermittent fasting. Intermittent fasting is different from most diets because it dictates ...
The Daily Telegraph10d
The 16-day diet that will help you lose half a stone
The answer: the Human Being Diet, aka HBD. With her private practice ... are more than 80kg then this is 140g. The aim is three meals a day with five hour fasts between meals.
Medical News Today27d
What to know about military diet substitutions
The following 3-day meal plan describes each day of the military diet. A person should note the diet is very low in calories and would not support their energy needs if they follow the plan for ...
WebMD29d
Body for Life
You'll also have to get used to eating six small meals a day -- mostly lean protein and healthy carbs -- instead of three larger ones. According to the diet's founder, Bill Phillips, this schedule ...