The KRA set new revenue collection measures that saw it announce plans to increase advance tax for commercial vehicles, ...

Cody Bare @codybare_ Why you’ll want to watch. Roche is inviting the world to follow his journey in a new YouTube series, ...

Another veteran talent is off the board and it could impact the Philadelphia Eagles down the road after Devonta Freeman ...

Designed for runners following our RW Club training plans, this 30-minute bodyweight workout will supplement your running as ...

Designed for runners following our RW Club training plans, this bodyweight workout will supplement your running as you build ...

SAVE $100: The Garmin Venu 3S smartwatch (41mm, Ivory) is on sale at Amazon for $349.99, down from the normal price of ...

As we usher in a new year, many of us have set goals for better health, more activity, or perhaps tackling a race for the ...

The Bruins wrapped up their cross-country season at the NCAA South Regionals in Tallahassee, Florida, on Nov. 15.Both the men ...

Learn about owls, bring the family to Waukee FamilyFest, support Washington Township School through its soup supper and pie ...

Many people believe that you officially become a triathlete when you cross the finish line of your first race, and while this ...

Denise Hall is a grandmother who started running late in life. But she completed this considerable feat in November and has ...

Sneak peek at upcoming community events street fairs, festivals, concerts, performances, art shows, community meetings ...