It works out at around 66p per day, if you're sticking to the supplements on a daily basis. I took two of the capsules every day for a month and I stuck to my supplement schedule religiously to ...

Mouni Roy has shared her diet secrets. She swears by a balanced ... She also dished out details about what she eats in a day, including her morning ritual to stay in shape and maintain her ...

The New 5:2 is 'fasting' on two days a week by restricting calories to 800, while Way of Life is a "nutritionally-balanced guide to eating a healthy Mediterranean-style diet for life". It comes as ...

Now, a new book, 28 Days Keto, co-authored by Lisa Butterworth and Caroline Hwang, aims to make this once-intimidating diet accessible to everyone. “It’s always challenging to shift habits and ...

Mohammed Fawaz (@yourmodernpharmacist) shared his DIY recipe on the app, racking up 1.7 million views. “Today, we’re going to do a liver and colon cleanse ... starting your day with it before ...

A recent claim that popular open-source file archiving utility 7-Zip harbored a zero-day vulnerability has been dismissed as false by the program’s developer. The allegation on social media platform X ...

View All Images Have colon cleanse drinks to boost gut health naturally. Image courtesy: Adobe Stock Your gut health is important for your overall well-being. It influences your immune system as well ...

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies that can help you achieve your goals., In this seven-day meal plan, we ...

On Thursday (December 26), India lost one of its finest leaders as former Prime Minister Dr Manmohan Singh passed away at AIIMS, Delhi. The Union government has declared a seven-day mourning in his ...

India is observing a seven-day national mourning period after the death of former Prime Minister Dr Manmohan Singh. Dr Singh passed away at the age of 92 on Thursday night. The Union government ...