A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...

Discover how caffeine and L-theanine significantly improved focus and executive dysfunction in a 35-year-old male with ADHD. Learn about this integrative approach to managing ADHD symptoms through ...

Are your favorite healthy drinks worth the hype? Discover five overrated options that might be draining your wallet and health.

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale and feel utterly betrayed? We’ve all ...

Forecast issued at 4:30 pm EST on Friday 17 January 2025. Mostly sunny morning. Slight chance of a shower, most likely in the afternoon and evening. The chance of a thunderstorm in the afternoon and ...

Mix of sun and clouds. Highs in the low 40s and lows in the mid 30s.

Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...