The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

Add in the mental load of childcare, work, clubs, housework and so on that you're likely to be carrying, and preparing ...

Every year, plenty of people all across the country make eating healthier a part of their New Year’s resolutions. Instructors ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...

When you think of brain health, think of berries. These antioxidant-packed gems are like nature’s brain boosters and may help protect your noggin by supporting memory and overall cognitive health.

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...

Here’s how to organize your kitchen so that eating well becomes easier and more efficient.

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

The proposal, first reported by Task & Purpose, describes implementing base dining facilities reminiscent of college campus ...