Skipping breakfast can harm your health; opt for whole grains and avoid refined sugars for better energy and nutrition.

Eating cheese lowers the risk of developing sleep apnea, a recent study found. Researchers said the essential nutrients in ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

OLYMPIA, Wash. — School districts in Washington came out in forceful opposition to a proposal by the state school ...

(AP) — A California man whose two cats died after drinking raw milk recalled for bird flu risk says he meant to keep his beloved pets healthy, but his efforts tragically backfired. “It’s horrible when ...

The U.S. Food and Drug Administration hopes "front-of-package" labeling will better improve the American population's health, ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

"Cortisol" is a buzzy word that's getting a bad reputation. We explain what It is, why we need it, and what you can do to ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...