Around 11,000 people from all walks of life attended a programme here on the occasion of the 132nd birth anniversary of Paramahansa Yogananda, known as the Father of Yoga in the West. The birth ...
Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored ...
In the world of ascetics, the most rigorous spiritual practice is 'Hathyoga.' As part of their devotion to their guru, ascetics typically commit to a specific type of yoga for 12 years, which is known ...