Let the soothing sounds of soap slicing help you unwind and find deep relaxation. TikTok shuts down as U.S. ban takes effect ...

Saving more, paying down debt and building wealth are top financial goals for many Americans. CNBC's Senior Personal Finance ...

As the U.S. prepares for President-Elect Trump's Inauguration, Not Your Parents’ Politics, co-authored by Ioana Literat, ...

Funeral services honoring former President Jimmy Carter, who died Sunday at age 100, will be held in Georgia and Washington, D.C., beginning Saturday, Jan. 4, and concluding Thursday, Jan. 9. Here ...

But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...

We have now had all of the UK bank holidays listed for 2024 and, with many people set to return to work soon, it makes sense that some may be wondering when we can expect to be off in 2025.

Alcohol: Even though alcohol can temporarily relax some people, the effects are short-lived. Avoid alcohol as it can potentially worsen mood swings, anxiety, depression, and insomnia. Vitamin B6: ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

Research has long suggested that, for many people, anxiety symptoms spike and mental health otherwise suffers at night. A 2022 study labeled this phenomenon the “mind after midnight hypothesis ...