Likewise, if you nap for too long, you risk losing out on the energizing effects of caffeine. Studies show that caffeine ...

Whether you dread it or love it, the PSL (Pumpkin Spice Latte) has become the emblem of a crisp fall day in Storrs. It’s a heartfelt classic that never fails to do us wrong for whatever fall ...

Coffee and going to bed early to wake up refreshed: two seemingly incompatible ingredients. But there are tricks to combine ...

Florida is known for its sunshine, sandy beaches, and now, an unexpected twist in the world of coffee shops. Sky Coffee ...

Drinking coffee in the afternoon can make falling asleep more ... which can make waking up in the morning harder. When to ...

On average, an espresso contains around 63 milligrams of caffeine per ounce. Starbucks serves 75 milligrams of caffeine in ...

A silky chocolate glaze amplifies the orange notes in the cake for a sweet and delicate treat perfect for afternoon coffee, dessert or even brunch. Make the chocolate glaze right before serving ...

A nutritional expert has spoken about three foods people can eat which have a big impact on gettiong to sleep and combating ...