A nutritional expert has spoken about three foods people can eat which have a big impact on gettiong to sleep and combating ...

Likewise, if you nap for too long, you risk losing out on the energizing effects of caffeine. Studies show that caffeine ...

On average, an espresso contains around 63 milligrams of caffeine per ounce. Starbucks serves 75 milligrams of caffeine in ...

Coffee is more than just a morning pick-me-up for many; it's a ritual that helps us start our day or power through the afternoon slump. But when is the optimal time to drink coffee for maximum ...

Heralding fall with the same gusto as an afternoon of apple picking ... keep things spooky year round with their East L.A. coffee cart, which offers drinks with names such as Black Magic ...

I first stumbled upon Concierge Coffee during an early afternoon trip downtown ... offering all the classics like espresso drinks, lattes and cortados, along with a few house specialties.

Many people drink coffee to help them feel more awake and alert. Whether you need help waking up in the morning or a pick-me-up in the afternoon, TuftsNow explains that caffeine blocks receptors ...

Kristy is also an avid home cook and cookbook recipe tester. The tradition of afternoon tea has long attracted the rule followers and the etiquette adherent among us. It’s a formal tradition ...

even if you drink your afternoon coffee six hours before going to bed. Drinking espresso three hours before bed delays melatonin production (the hormone that makes you sleepy) by nearly an hour.

Many people drink coffee to help them feel more awake and alert. Whether you need help waking up in the morning or a pick-me-up in the afternoon, TuftsNow explains that caffeine blocks receptors ...