I like that the powder has a medium mixture of sodium (330 milligrams) and carbs (nine grams), which I prefer, because I usually get the bulk of my carbs from a meal after workouts or just with ...

By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies — all in a quick, convenient scoop added to coffee or a smoothie. There’s no ...

Left-arm wrist spinner Hamish McKenzie departed in the off-season after taking up a two-year deal with Stars having struggled to regularly crack into a Scorchers attack usually featuring Agar as ...

Enter: protein powder. "It's a very convenient way to get a decent amount of protein in a small amount of time," says Dana White, RD, a sports and culinary dietitian and athletic trainer who ...

When Prime Minister Justin Trudeau announced he was stepping down as Liberal leader, proroguing government (something he criticized when Harper did it) and plunging his party into a leadership ...

Though we chose handy agar powder for the recipe, agar is sold as dried sticks or strips as well. When jelling 450 to 600 milliliters of water, use 4 grams of agar powder, or one (about 8 grams ...